Healing on Your Terms.
In our serene downtown clinic or from the comfort of home.
Compassionate therapy for youth and adults. Discover a secure space to grow, heal, and thrive.
Compassionate therapy for youth and adults. Discover a secure space to grow, heal, and thrive.
We believe therapy should be accessible and comfortable. Choose the format that best fits your lifestyle, schedule, and personal preference.
Visit our peaceful, thoughtfully designed office space for traditional, face-to-face sessions. A serene environment built specifically to support your healing journey away from daily distractions.
Connect from anywhere in Oregon through our easy-to-use, HIPAA-compliant telehealth platform. Complete privacy and top-tier security for sessions from the comfort of your own home.
Need flexibility? You can mix and match. Alternate between in-person and online visits depending on your work schedule, childcare needs, or even just the Oregon weather.
Learn practical tools to manage worry, reduce panic, and find a sustainable sense of calm in your daily life.
Navigate through the fog of depression. We'll work together to rediscover meaning, energy, and joy.
Process difficult past experiences in a highly secure, paced environment using trauma-informed approaches.
Find healing and reclaim your life from the lingering effects of severe stress and traumatic events.
Break free from distressing intrusive thoughts and compulsive cycles with specialized, evidence-based therapy.
Rebuild a healthy, peaceful relationship with food and your body through compassionate, specialized care.
Here at Mending Minds Counseling, we use the only FDA-cleared & MDR-certified online objective ADHD test that reliably measures the 3 core symptoms of ADHD for people between 6 and 60 years old.

With over a decade of clinical and supportive experience, I specialize in helping youth, young adults, and families navigate complex emotional and behavioral challenges. My background includes three years supporting individuals with intellectual disabilities and co-occurring medical conditions, six years working with adolescents in residential and juvenile justice settings, and three years in group practice providing dedicated youth and family counseling.
In our sessions, I integrate evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Brainspotting. I balance unconditional positive regard with an honest, down-to-earth style, creating a safe space where you are both fully supported and actively challenged to become the person you strive to be.
Acceptance and Commitment Therapy
Brainspotting
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Exposure and Response Prevention
Eye Movement Desensitization and Reprocessing
We take all major credit cards and cash payments.
223 Southeast H Street, Grants Pass, OR, USA
INTAKE@MENDINGMINDSCOUNCELING.COM (541) 450-9351 Telehealth: Serving all of Oregon
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